Baked Garlic Lemon Tilapia

October 27, 2012



Baked Garlic Lemon Tilapia
6 6oz. tilapia filets
4 cloves garlic crushed
2 TBsp butter
2 TBsp fresh lemon juice
4 tsp fresh parsley
salt & pepper
cooking spray

Preheat oven to 400F.

Melt butter on low. Add garlic and saute for 1 minute. Add lemon juice and remove from heat. Spray baking dish with cooking spray. Place fish on top, season with salt & pepper. Pour lemon butter sauce over fish. Top with parsley.

Bake about 15 minutes.

2 comments:

  1. Yum! This looks so good! I'm so intimidated by fish but this looks easy.

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    Replies
    1. Fish is not my friend, but it's good for you and all that jazz. This one was pretty simple. I also recommend making a pouch using either parchment and/or foil and cooking it that way too. Tilapia is the only fish I eat. But, give it a go!

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