I recently received a coupon from Influenster to test out Lifeway Kefir Probiotic. Even using their store locator, I had a hard time finding their products near me, so instead, I gifted my friend Beth the coupons since she had some in her fridge.
What is probiotics? Probiotics are a friendly bacteria. Once they are in your system, research shows evidence that they may support immunity and promote better digestion. They also may help aid with weight loss, lactose-intolerance and regulating the body after you take antibiotics.
I tried some of the strawberry flavored one and it's not that bad. It's thick like yogurt, but drinkable and slightly enjoyable. I'm not a fan of the tang. I also liked that it's lactose free which is a huge bonus for me. I'm not lactose-intolerant, but some dairy products out there do make me sick even having a little bit.